search
 
sITE DIRECTORY
 

 
PRINT ARTICLE

Program Testimonies

Tuesday, September 26, 2006

John G

Katie was very nice and helpful 100%. She answered every question and became a welcome voice and friend. She did not miss a beat! I did but she was like clock work. She was very helpful at identifying realistic goals and I have lost over 40 lbs. due to Katie and my wife has lost over 30 lbs. I am 100% in a better place due to working with a health consultant.

Labels: , ,

Tuesday, September 19, 2006

Mark M (daughter Christy)

Our Health Education Consultant, Angela's, spirit encouraged Christy and built her confidence. We didn't feel rushed especially when we have questions. The goals were attainable in Christy's mind from the start which helped keep her motivated. Christy struggles with self discipline and consistency but she's able to overcome her tendencies having understood and learned every part of the program. Christy learned so much that has helped her!

Labels: , ,

Monday, September 18, 2006

Jean S

I will try to explain what the Restore program has done for me so far. It is hard to know where to start.

At the beginning of this program, I weighed around 145 pounds and had a serious problem with RLS (Restless Legs Syndrome). I took St. John's Wort to keep me calmer and never went to bed prior to 11pm and never got up until after 8am (had to tape my program, Simply Quilts, which came on at 7:30am). Also, I could only wear two pairs of my size 10 shorts and all of my size 10 capris were tight on me.

I currently weigh 138lbs and only once in a while get an ache in my legs. This is the calmest I've been in years! I now go to bed around 10 or 11pm and get up between 7 and 7:30am. It is currently 8:25am and I have had breakfast, visited with my husband, and went for a half hour walk so far today.

As for my clothing, I'm walking on air I am so happy! I tried on some size 8 shorts that I had purchased several years ago (still have the tags on them) 2 of the pairs fit great. In fact, I plan to put on a pair this afternoon. I have more energy which is very good as the grandchildren want me to play tag with them and I will be doing that.

Another effect of this program is that my husband is also losing weight. We both enjoy all of the new recipes that I have been trying. Our daughter-in-law is our sidekick in this. We are having fun trying new things and passing ideas back and forth. We have planted a herb garden, 6 different pepper plants, tomato plants, we put in a raised bed garden, a raised bed strawberry bed, 2 blackberry bushes, a raspberry bush, 2 blueberry bushes, and a lingonberry bush. We have 2 grapes to plant (just got them in the mail yesterday). We really want to eat better.

I want to thank you for this program. I know that I am the one who let my body get into the shape it is and I have to change my lifestyle to get back in shape. We also want to start taking some hiking vacations.

I would not be doing as well as I am without an accountability partner. I know that I could be doing better but with our son on his way to Afghanistan, we spent a lot of time doing things with and helping our daughter-in-law and 3 grandchildren.

Labels: , , , ,

Friday, September 15, 2006

Harry K

I now understand what I should, and should not eat and why. I've changed my diet and eating habits permanently and so have my friends and family as a result of my apparent success.
It makes sense, it works, Thanks!

Labels: , , ,

Wednesday, September 13, 2006

Jean S

I no longer have high cholesterol. I cannot say enough good things about this program and my health consultant. Keep up the good work.

Labels: , ,

Friday, September 8, 2006

Delbert J

When I started this restore program my blood pressure was 150/90. By changing my diet and exercising I got my blood pressure down to 120/80 in less than 6 months.
Thank you for showing me there is a way to stay healthy. Also I want to thank Eileen, my health consultant, for helping me to achieve this goal.
Sincerely,
Delbert J

Labels: , ,

Friday, September 1, 2006

Greta T.

I am so glad to have been part of the Restore Program. I love this healthier me!

Labels: , ,

Bruce B.

I am at a better place health wise as a result of working with a Health Consultant.
I lost 50 lbs and feel great.

Labels: , ,

Home    |   Healthy Living    |    Restore    |    Community    |   Health Tools   |    Store    |    About Us    |    Contact Us   |    CCM     | Paul Nussbaum Ph.D.
Health Initiatives © 2003-2005 | Privacy Policy | Terms Of Use