G. Attle

Thank you for giving me Emily. She has truly been a blessing from God. She has helped me greatly! Her kind words and encouragement kept me on the right track.

P. Lancaster

I have found my times with Julie to be very encouraging. She has helped me not only to stay on track to meet my goals but has offered valuable advice when I have hit a plateau. I have found her suggestions well rounded – they have included diet, exercise, and vitamin supplements plus at least one herbal suggestion. They have all been helpful in helping me lower my blood pressure and have a more healthful lifestyle.
I have always felt Julie wanted my best, both physically and spiritually, and that is most helpful and motivating.

J. Clay

I was sharing with Angela how much my attitude has changed since the start of the program. I signed on because I knew the changes in the program goals would be good for my body and for my family. Making the changes and being accountable is tough. I had just had my baby (she was a couple of weeks old) so I could have used that as an excuse for my weight, but I was convicted that I wanted change, not excuses.

The book Eat to Live was great! It was a big motivator because it answered any concerns I had with this new eating style. For any parent Disease Proof Your Child is essential because it relieves concerns commonly raised about feeding your children a diet without (or low in) milk or meat.

I want to point out that I used to dislike salads (takes too long to chew and I am a busy mom; now I slow down and enjoy the taste).

The bottom line is, we are now all eating the food we knew we should be eating all along. I feel better, I look better and we are really starting to enjoy it!

My advice to others starting out is that changes are challenging and they disrupt your schedule. Sometimes you will feel overwhelmed and depressed by the effort (at first). Don’t worry if you can’t figure it all out (how to shop, prepare for the food and enjoy it) all at once. Keep praying about it and don’t give up!

S. Austin

In the six short months I have been associated with the Christian Care Health Ministry, I have been so impressed that the word “care” really does mean care.
I am so proud to be part of this health initiative.