R. Harbaugh

I enrolled in Christian Care Medi-Share knowing that I wasn’t taking care of my health. I appreciate the proactive stance to be healthy and avoid health problems. Because of my early efforts in the program, I was able to lose weight and lower my cholesterol significantly. My health education consultant, Ron Welsh, was very helpful and encouraging. I was very motivated to work harder. I started walking regularly.

Unfortunately (or fortunately) I had a heart attack shortly after my 50th birthday (only about five or so months after being in the program). I thank the Lord that I survived the heart attack, which I believe was partly due to major diet changes and exercise that I had initiated with Christian Care earlier on. Thankfully, the doctor said that there was no damage to the heart.

Since my heart attack, I have dropped my weight to 180 pounds (since the very beginning of the program, I have lost 25+ pounds). I’m walking a more than a mile just about everyday, plus I’m playing soccer and other activities. My diet has changed radically!!! I do not drink soft drinks, nor do I eat fast food (something I did regularly before the heart attack).

Without any doubt, I feel better, have more energy, and I’m encouraged to be a better steward of my body.

D. Reinwasser

While the number on the scale didn’t move like I expected, I know my overall health has greatly improved. In the past year, I’ve lost four inches off my hips, three inches off my waist, along with similar losses off arms, bust, midriff and thighs. My next step is to have my thyroid checked. I am confident that we’ll figure out what to do to lose the pounds. The foundation of good nutrition and exercise has been established.

I appreciated the personal coaching and encouragement by my health consultant, Julie Roy. She understood my approach of wanting to keep things natural, the way God intended.

When starting the program, I could barely get through a level one program for 35 minutes. I am now at level 8! I was also able to do three bicycle trips last summer, riding 60 miles a day. I enjoy working out and the energy it gives me. Thanks for your support!