William P
Initially, I was opposed to the program, thinking that a vegetarian diet was anti American. Thankfully, I watched the Diet for All Reasons video by Dr. Klapper and read the Eat to Live book by Dr. Fuhrman and realized that the American diet is anti health!
I lost 15 pounds in less than 2 months before I even started my exercise program! I ate until I was full (if you eat right, your metabolism works the way God intended).
I almost did not get "selected" for the program because my health was "ok". It has been as big a change in my life as anything, including coming to Christ (almost).
I do believe it's easier to get someone to change their religious belief than their eating habits. But I'm so thankful I have "seen the food light".
I lost 15 pounds in less than 2 months before I even started my exercise program! I ate until I was full (if you eat right, your metabolism works the way God intended).
I almost did not get "selected" for the program because my health was "ok". It has been as big a change in my life as anything, including coming to Christ (almost).
I do believe it's easier to get someone to change their religious belief than their eating habits. But I'm so thankful I have "seen the food light".
Labels: eating habits, Eileen Hafer, MD
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