Donna R
I discovered that the cost of the Health Initiatives Restore program was just a little more than weight watchers. The difference between the two programs was significant.
On the Restore program I received individual attention from a Christian health consultant. I was encouraged to follow a healthy eating program and to regularly exercise. While weight watchers can help people lose weight in a group setting, it's food plan includes things no so goof for you (such as artificial sweeteners, etc.).
I am glad I took the step to become healthier & learned to follow a better lifestyle via the Restore program. I have learned a lot and plan to continue in the better way.
I also saw a dramatic drop in LDL, lost weight. I was also able to bring blood pressure down within a normal range and was able to lower Lipitor medication with my Doctor's help.
On the Restore program I received individual attention from a Christian health consultant. I was encouraged to follow a healthy eating program and to regularly exercise. While weight watchers can help people lose weight in a group setting, it's food plan includes things no so goof for you (such as artificial sweeteners, etc.).
I am glad I took the step to become healthier & learned to follow a better lifestyle via the Restore program. I have learned a lot and plan to continue in the better way.
I also saw a dramatic drop in LDL, lost weight. I was also able to bring blood pressure down within a normal range and was able to lower Lipitor medication with my Doctor's help.
Labels: cholesterol, CO, lower blood pressure, lower medication, weight loss, weight watchers
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