Ann H
My Health Education Consultant, Emily, was prompt each appointment and helpful, providing answers to some of my questions and directing me to helpful websites.
She quickly provided names of health food stores with vegan foods, and other needs. She started working with me just after my husband and I attended Emerald Valley Wellness Center where we started a healthy vegan lifestyle and daily walking (6x/week for 2 miles), which we have maintained and are both much improved physically. We need to get back to out stretching exercises. We have been away from home most of the time since leaving Emerald Wellness Center.
Although I know there could still be some improvements to work towards I feel I have done well overall.
She quickly provided names of health food stores with vegan foods, and other needs. She started working with me just after my husband and I attended Emerald Valley Wellness Center where we started a healthy vegan lifestyle and daily walking (6x/week for 2 miles), which we have maintained and are both much improved physically. We need to get back to out stretching exercises. We have been away from home most of the time since leaving Emerald Wellness Center.
Although I know there could still be some improvements to work towards I feel I have done well overall.
Labels: eating habits, Emily Thomsen, exercise modification, TX
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