Kay R.
I have found the eating plan coupled with the guidance of Eileen, my health consultant, very helpful. I was a healthy eater overall cooking fresh foods & balanced meals, but didn't really understand how many animal products we were consuming and their detrimental effect. The changes have been relatively easy to implement and the results have been steadily satisfying. I am so thankful to be part of such a positive program that is focused on prevention. I really had no hope of losing weight or getting off blood pressure & cholesterol meds, but in just six months I've lost 20 lbs. and improved my exercise and I'm no longer on cholesterol medicine. Although I have a ways to go I am optimistic that as a family we are on a new plan that is changing our lives and improving our health. We also have a 32 year old son with Downs Syndrome who has lost 20 lbs. and is experiencing new energy everyday. Thank You, Kay R
Labels: cholesterol, eating habits, Eileen Hafer, more energy, no meds, UT, weight loss
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