J. Pulis

I would rather have been in better shape when we entered the Christian Care MediShare Program, but I really valued my participation in the restore program. I worked with Angela Dodson for six months. At the start, my blood pressure was in the 134/84 range and my cholesterol levels were 200 total, 105 LDL, and 69 HDL. After six months, these all dropped to 113/68 for blood pressure, 158 for total cholesterol and 83 for the LDL.

I would not call it a diet. It is a new way of thinking creatively about exercise and what you eat. When I messed up (e.g. ate red meat) it was usually more a matter of convenience than craving because I felt Angela has helped me change the way I view food.

I feel better, people have noticed the weight loss, and my clothes fit better.

Thank you, Restore and Angela