K. Harrison

Katie was a great help and always had an answer to my myriad of questions. She never rushed me. She made and kept our scheduled appointments for first thing Monday morning every other week. She assisted me in making and reassessing specific, measurable, and realistic health related goals. She helped me identify barriers to achieving my goals and helped me make strategies for overcoming them. I have lost 45+ pounds, am eating healthy, and I am at a better place health-wise as a result of working with Katie.